Ok, I am back from a very long vaction from blogging. My tips will be more or motovation and exercise, since I am trying so hard to lose weight! This week’s tip is about creating balance in your life.

TIP: Always make time for yourself even if it’s just for a few hours each week. To create a balanced life you need to realize that you’re important. Taking care of your mental and physical well-being is an important part of creating a balanced way of living. Take up a hobby, or have a candlelit bubble bath while enjoying a nice glass of wine. Or just take your dog for a walk on a sunny afternoon. You need to enter a mindset of pure relaxation, so do whatever helps you unwind.

I take an hour out of my day to walk to Starbucks, blog, and than walk back home! What do you do for you?

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